Posted by: Sabio Lantz | August 29, 2009

Skinny Paleo

Most people on a Paleo/Primal diet are trying to loose weight.  But I am naturally skinny, so below I will build info for skinny folks who want to pursue a healthy Paleo diet.

  • Mark Sisson has a fantastic post on: “How to gain weight and build muscle”
  • Peter talks on wt loss mechanisms in an LC diet
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Responses

  1. Hey Sabio … I started a new blog. Come take a peak. 🙂

    “River”

  2. Interesting. I tried paleo for a very short time; couldn’t do it. It almost takes a certain mindset, that of an athlete, which I most certainly don’t have. The best I can do is low carb, and even that is sketchy.

  3. a skinny Paleo! Eating any dairy?

  4. @ No Gluten
    Almost no dairy — occasional cheese. Why?

  5. Just interested in casein and other food intolerances


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